We offer evidence-based, intentional care tailored to women’s health and wellness. Our focus is not only on relieving pain, but on restoring your ability to move and thrive. With women at greater risk for conditions like osteoporosis – a disease that affects 1 in 3 women – we emphasize strength, movement, and education that supports lifelong bone health.Through thoughtful hands-on techniques, custom fitness plans, and education, we help you understand the root cause of discomfort and give you the tools to support lasting change
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Our goal is to empower you with the knowledge and tools you need to take an active role in your health, achieve independence in managing your pain, and continue moving well in your daily life.

Appointment options:
•Initial Assessment (1 hour): $200
•Follow-up Appointment (45 minutes): $160
•Follow-up Appointment (30 minutes): $130

Cancellation Policy: A $395 credit card deposit is required at the time of booking, with the remaining balance due at your first in-person appointment. If you need to reschedule your appointment, please provide at least three business days’ notice to the clinic to avoid cancellation fees. In the event of no shows, the deposit cannot be refunded.

Legal: Our fee covers the cost of all uninsured services included in the Personal Health Assessment program. We do not charge for insured services, which are services covered by OHIP. Any medically necessary care that is required is covered by OHIP.