Supporting Psychological Well-being
With Compassionate Care
Our psychological well-being services include programming that is specifically designed by our clinical psychologist to support the needs of women, as well as therapy services offered by our roster of warm, trusted mental health practitioners in the community. Whether you’re dealing with stress, anxiety, depression, or navigating life changes, our mental wellness services will help you connect to yourself and find your footing.
Personalized Services for Mental Health
We offer individualized consultation sessions with our clinical psychologist, and can also connect you with therapy sessions that are tailored to your mental health needs, including but not limited to:
Stress and anxiety management
Depression and mood disorders
Trauma and PTSD
Life transitions and relationship issues
Our Approach
Our clinical psychologist offers à la carte psychological consultation sessions to help you navigate life’s challenges. Consultations are 60 minutes in length, and typically focus on helping clients with particular concerns by providing psychologically informed insight, information, advice, and strategies/tools. She is also developing mental wellness programming that is specifically designed to address women’s needs.
In addition, we have a warm, trusted roster/referral list of psychologists, psychotherapists, and coaches, that has been curated by our clinical psychologist and physicians to connect you with evidence-based care. The practitioners on our roster offer a safe, compassionate space to help you gain insight, manage symptoms, and make positive life changes.
Contact us today to start your journey toward emotional well-being.
Dr. Kristine Laderoute
Dr. Kristine Laderoute is a dedicated clinical psychologist and mental health advocate providing care to adults since 2008. She has diverse clinical training spanning various therapeutic approaches, and brings a wealth of experience dealing with mental health concerns. As a woman in midlife, Dr. Laderoute appreciates the psychological complexities of this stage, and the impact of both expected and unexpected life transitions. At the same time, her view is that midlife brings an opportunity for women to confidently lean into their most authentic selves and embrace what allows them to thrive. She is especially passionate about helping women feel seen, heard, and freed-up from emotional burden. She has a special interest in supporting women through life transitions (e.g., peri/menopause, separation/divorce, career) and helping them shift out of old patterns that are no longer serving them. She has participated in various women’s groups and is inspired by how empowering it is when women come together to support women.
Dr. Laderoute holds a doctoral degree in Clinical Psychology from York University and underwent her clinical training at The Centre for Addiction and Mental Health, Toronto General Hospital, North York General Hospital, and the York University Counselling Centre, as well as various private practice settings. She also completed the Fundamental Psychoanalytic Perspectives program through the Toronto Psychoanalytic Society & Institute, as well as an immersive training program in Accelerated Experiential Dynamic Psychotherapy through the AEDP Institute. She is a member in good standing with the College of Psychologists and Behaviour Analysts of Ontario, as well as the Ontario Psychological Association.
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