Don’t Let
Perimenopause or Menopause
Symptoms Rule Your Life
Take command of your well-being through perimenopause and menopause.
Lume Women + Health offers personalized support to manage symptoms like hot flashes and night sweats. Find relief in knowing that you can move through this natural transition with greater ease.


Menopause is a natural transition, but it doesn’t have to disrupt your daily life
While perimenopause and menopause are natural transitions, they can present unique challenges that may impact your professional and personal performance.
At Lume Women + Health, we understand the unique challenges women face during this time. Our program provides personalized support, medical guidance, and lifestyle optimization education to help you manage symptoms, improve your well-being, and thrive during this life stage.

Hot flashes, night sweats, vaginal dryness, vaginal bleeding, voice changes, or changes in menstrual cycles (including early perimenopause and early menopause), bone density changes.
New onset mood swings, irritability, anxiety, depression, or feeling overwhelmed.
Brain fog
63% of women report not feeling like themselves through this transition.*
*The Journal of the Menopause Society
Many women find these transitions impact their sense of self and professional capabilities. You’re not alone in experiencing these changes.
Expert guidance for optimal outcomes
Dedicated one-hour in-person consultation: Comprehensive perimenopause/menopause assessment with a female physician extensively trained in menopausal health and certified by the Menopause Society
Development of your personalized optimization strategy integrating hormonal, lifestyle, and wellness interventions
Strategic follow-up consultation at eight weeks to assess progress and refine your plan
Three-months’ access to our member portal: Exclusive access to the member portal, designed as your comprehensive health journey partner


Your peri/menopause, your way
Proactively manage physical changes, including hot flashes, night sweats, and vaginal dryness, to enhance your daily comfort and confidence.
Develop strategies to navigate mood shifts, enhance emotional resilience, and maintain cognitive clarity during hormonal transitions.
Access expert guidance on the full spectrum of treatment options, including hormonal therapies, non-hormonal medical treatments, and evidence-based lifestyle interventions, tailored to your unique profile.
Benefit from dedicated expert support that empowers you to feel informed, confident, and in control throughout this important health transition.
A $395 credit card deposit is required at the time of booking, with the remaining balance due at your first in-person appointment. If you need to reschedule your appointment, please provide at least three business days’ notice to the clinic to avoid cancellation fees. In the event of no shows, the deposit cannot be refunded.
*Legal: We do not charge for insured services, which are services covered by OHIP. Any medically necessary care that is required is covered by OHIP.
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