PELVIC HEALTH & SEXUAL WELLNESS

Open communication,
compassionate care.

It’s time to address sexual health concerns like pain, libido, and urinary incontinence. At Lume, we do so with compassion and expertise. This is a collaborative program led by a physician and pelvic floor physiotherapist.

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OPTIMIZE YOUR PELVIC AND SEXUAL WELLBEING

Don’t let pelvic health concerns hold you back from a fulfilling life

We understand that discussing pelvic and sexual health concerns can be sensitive. Our compassionate team offers a safe and supportive environment where you can openly discuss your challenges.

We provide personalized care tailored to your specific needs, helping you regain control and improve your quality of life.

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LUME CAN HELP IF YOU’RE EXPERIENCING:
Decreased libido

Hot flashes, night sweats, vaginal dryness, vaginal bleeding, voice changes, or changes in menstrual cycles (including early perimenopause and early menopause), bone density changes.

Painful intercourse

New onset mood swings, irritability, anxiety, depression, or feeling overwhelmed.

Urinary incontinence

Brain fog

Vaginal dryness or pain

63% of women report not feeling like themselves through this transition.*

*The Journal of the Menopause Society

Difficulty with orgasm

Many women find these transitions impact their sense of self and professional capabilities. You’re not alone in experiencing these changes.

Postpartum pelvic floor issues

Brain fog

Meet your
Pelvic Physiotherapist

Julie Bagshaw

Julie is a passionate and caring physiotherapist and mom of 2 young boys. She has clinical experience treating both orthopaedic and pelvic health conditions. She has advanced training in working with conditions such as diastasis, pelvic pain conditions (e.g endometriosis, dyspareunia), incontinence, prolapse, blocked milk ducts, menopause, labour preparation, pelvic girdle pain, painful intercourse, c-section recovery, breast cancer rehab, gastrointestinal disorders and pediatric pelvic floor disorders such as constipation and incontinence. Julie is also a certified Level 1 Hypopressives Trainer.

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She considers the latest evidence, her clinic expertise and client’s goals to achieve the best possible outcomes. She believes in a whole person model of care as pelvic health concerns are often interrelated with many other aspects of life. Julie’s calm nature provides a safe space for clients to share their story and feel listened to and empowered to move forward. She believes exercise is medicine and feels great pride in helping individuals of all ages return to or remain active! Julie is a member in good standing of the College of Physiotherapist of Ontario. She is a member of the Canadian Physiotherapy Association, as well as the Pelvic & Reproductive Health Division. Outside of the clinic, Julie love exercise including CrossFit, weight lifting, running, yoga and skiing. She stays busy chasing around her two young boys and yellow lab!

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