Open communication,
compassionate care.
It’s time to address sexual health concerns like pain, libido, and urinary incontinence – at Lume, we do so with compassion and expertise. This is a collaborative program led by a physician and pelvic floor physiotherapist.
Don’t let pelvic health concerns hold you back from a fulfilling life
We understand that discussing pelvic and sexual health concerns can be sensitive. Our compassionate team offers a safe and supportive environment where you can openly discuss your challenges.
We provide personalized care tailored to your specific needs, helping you regain control and improve your quality of life.
Hot flashes, night sweats, vaginal dryness, vaginal bleeding, voice changes, or changes in menstrual cycles (including early perimenopause and early menopause), bone density changes.
New onset mood swings, irritability, anxiety, depression, or feeling overwhelmed.
Brain fog
63% of women report not feeling like themselves through this transition.*
*The Journal of the Menopause Society
Many women find these transitions impact their sense of self and professional capabilities. You’re not alone in experiencing these changes.
Brain fog
Restore your strength
- A one-hour comprehensive pelvic floor assessment with a female physician and female pelvic floor physiotherapist, which includes a thorough evaluation of your pelvic floor muscles and function.
- Personalized treatment plans with tailored strategies to address your specific needs, which may include the following:
- Pelvic floor physical therapy
- Sexual health support. This includes, if interested, 1:1 education and guidance on sexual health tools such as vaginal moisturizers and lubricants from our curated selection of health tools available in clinic.
- Medical interventions
- Emsella chair
- Medical and psychological support with access to our experienced healthcare team for medical advice, treatment recommendations and emotional support.
- Compassionate care in a safe and supportive environment where you can openly discuss your concerns.
Three months’ exclusive access to the Lume Women + Health member portal, designed as your portable, practical and essential health journey partner.
Our virtual portal includes:
- Members-only access to your patient care coordinator to help answer your questions and support your Lume Women + Health journey.
- Educational content to keep you informed and empowered. From vetted resources and our own authored articles, we help support your health goals.
- Connection with Lume Women + Health community and experts through in-person events, members-only webinars and virtual office hours with our allied health team.
Confidence and comfort, restored
Experience greater comfort, confidence, and overall well-being.
Enhance your sexual experiences and intimacy.
Say goodbye to embarrassing leaks and regain control of your bladder.
Improve pelvic organ support and reduce the risk of prolapse.
Restore your pelvic floor health and function after childbirth.
A $395 credit card deposit is required at the time of booking, with the remaining balance due at your first in-person appointment. If you need to reschedule your appointment, please provide at least three business days’ notice to the clinic to avoid cancellation fees. In the event of no shows, the deposit cannot be refunded.
*Legal: We do not charge for insured services, which are services covered by OHIP. Any medically necessary care that is required is covered by OHIP.
Julie Bagshaw
Julie is a passionate and caring physiotherapist and mom of 2 young boys. She has clinical experience treating both orthopaedic and pelvic health conditions. She has advanced training in working with conditions such as diastasis, pelvic pain conditions (e.g endometriosis, dyspareunia), incontinence, prolapse, blocked milk ducts, menopause, labour preparation, pelvic girdle pain, painful intercourse, c-section recovery, breast cancer rehab, gastrointestinal disorders and pediatric pelvic floor disorders such as constipation and incontinence. Julie is also a certified Level 1 Hypopressives Trainer.
She considers the latest evidence, her clinic expertise and client’s goals to achieve the best possible outcomes. She believes in a whole person model of care as pelvic health concerns are often interrelated with many other aspects of life. Julie’s calm nature provides a safe space for clients to share their story and feel listened to and empowered to move forward. She believes exercise is medicine and feels great pride in helping individuals of all ages return to or remain active! Julie is a member in good standing of the College of Physiotherapist of Ontario. She is a member of the Canadian Physiotherapy Association, as well as the Pelvic & Reproductive Health Division. Outside of the clinic, Julie love exercise including CrossFit, weight lifting, running, yoga and skiing. She stays busy chasing around her two young boys and yellow lab!
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